It’s February. It’s the time of the year when we see hearts and roses around every corner. It’s great to be in love for Valentine’s Day, but for many seniors who are widowed or alone, this month can evoke a great deal of emotion, heartache and sometimes even feelings of depression. When it comes to mourning, time doesn’t always matter; it’s the memories of Valentines’ days past that can trigger pain and sadness. So what if you are concerned that you might be one of those broken hearts? If you are feeling especially blue this time of year, here are a few tips to consider. Acknowledge Your Feelings Understand that it’s okay to feel lonely and don’t shrug it off as a bad time of year. If you
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